Project Save Hamp: Day 1

Project Save Hamp: Day 1

Let me start by saying this: this is not my typical blog post, but a friend of mine has an injured beloved family pet and with 4 kids she had to play the role of a very good vet. And because she has 4 kids, and well, our economy sucks, she couldn’t afford a vet so she had to do a lot of research to become Google certified to help save Hamp. So, to show my support we (my friend, the wonderful newly graduated vet Dr, Jazmine) and I are doing Project Save Hamp. (donations welcomed but not necessary 😀 ) Continue reading


Intro to my “Families Who Survived The Odds” Article

This is just the introduction to an article I wrote Titled “Families Who Survived The Odds” and I don’t know why, but I just love this intro and I wanted to share it on here. I hope you enjoy reading it as much as I enjoyed writing it!

Samantha ♥

Continue reading

Fad Diets and How They Could Be Making You Gain Weight


Fad Diets and How They Could Be Making You Gain Weight

By: Samantha Steiner

Quick weight loss fad diets are in right now and they have been for a while. Celebrities use them, TV reality stars use them, and they always seem to be glamorized by the media for a fast and effortless way to lose weight quickly. It seems like they are the perfect quick fix. Especially if you have a specific occasion or event coming up such as a wedding, birthday, holiday, vacation, or prom and you need to lose that last 5-15 pounds. Who wouldn’t want to take the easy way out when your event is only two weeks away and you haven’t had the time or chance to eat a well-balanced diet and hit the gym more than once? How bad could these diets be, right? They must work, after all, it seems like everyone you know has tried at least one of them. Continue reading